{"id":2393,"date":"2026-03-04T11:50:06","date_gmt":"2026-03-04T08:50:06","guid":{"rendered":"https:\/\/dmdwarrior.com\/?p=2393"},"modified":"2026-03-19T10:35:12","modified_gmt":"2026-03-19T07:35:12","slug":"nutrition-in-duchenne","status":"publish","type":"post","link":"https:\/\/dmdwarrior.com\/hi\/nutrition-in-duchenne\/","title":{"rendered":"\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 (\u0921\u0940\u090f\u092e\u0921\u0940) \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0914\u0930 \u092a\u094b\u0937\u0923 \u092f\u094b\u091c\u0928\u093e"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 (\u0921\u0940\u090f\u092e\u0921\u0940) \u090f\u0915 \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0935\u093f\u0915\u093e\u0930 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0915\u094d\u0937\u0930\u0923, \u0915\u092e\u091c\u094b\u0930\u0940 \u0914\u0930 \u092c\u0939\u0941-\u092a\u094d\u0930\u0923\u093e\u0932\u0940\u0917\u0924 \u091c\u091f\u093f\u0932\u0924\u093e\u090f\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964. <strong>\u091c\u0948\u0938\u0947-\u091c\u0948\u0938\u0947 \u0930\u094b\u0917 \u092c\u0922\u093c\u0924\u093e \u0939\u0948, \u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u092e\u0947\u0902 \u092a\u094b\u0937\u0923 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0939\u093e\u092f\u0915 \u0909\u092a\u091a\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u094b \u0924\u093e\u0915\u0924 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947, \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0928\u0947, \u0939\u0943\u0926\u092f \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u092e\u094b\u091f\u093e\u092a\u093e, \u0915\u0941\u092a\u094b\u0937\u0923, \u0915\u092c\u094d\u091c \u0914\u0930 \u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u091c\u0948\u0938\u0940 \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964.<\/strong> \u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0938\u0941\u0928\u093f\u092f\u094b\u091c\u093f\u0924 \u0906\u0939\u093e\u0930 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u0947 \u0939\u0930 \u091a\u0930\u0923 \u092e\u0947\u0902 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u0924\u0948\u092f\u093e\u0930 \u0915\u0940 \u0917\u0908 \u0906\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936\u094b\u0902 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u091c\u094b\u0916\u093f\u092e\u094b\u0902 \u0915\u094b \u0915\u092e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0930\u094b\u0917 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964. <strong>\u092f\u0939 \u0935\u094d\u092f\u093e\u092a\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0915\u093e \u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u092e\u0947\u0902 \u092a\u094b\u0937\u0923 \u0915\u0947 \u0938\u093e\u0915\u094d\u0937\u094d\u092f-\u0906\u0927\u093e\u0930\u093f\u0924 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902, \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u092d\u094b\u091c\u0928 \u0928\u093f\u092f\u094b\u091c\u0928 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0926\u0924\u094d\u0924 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0921\u0940\u090f\u092e\u0921\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u092c\u091a\u094d\u091a\u094b\u0902, \u0915\u093f\u0936\u094b\u0930\u094b\u0902 \u0914\u0930 \u0935\u092f\u0938\u094d\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0914\u0930 \u091f\u093f\u0915\u093e\u090a \u0906\u0939\u093e\u0930 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964.<\/strong> \u0914\u0930 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/dmdwarrior.com\/hi\/what-is-duchenne\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0947\u0902 \u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928<\/a><\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0935\u093f\u0937\u092f\u0938\u0942\u091a\u0940<\/h2><nav><ul><li><a href=\"#understanding-the-role-of-nutrition-in-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u092e\u0947\u0902 \u092a\u094b\u0937\u0923 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0915\u094b \u0938\u092e\u091d\u0928\u093e<\/a><\/li><li><a href=\"#duchenne-muscular-dystrophy-diet-recommendations\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0941\u091d\u093e\u0935<\/a><\/li><li><a href=\"#high-protein-diet-for-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u094d\u091a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0939\u093e\u0930<\/a><ul><\/ul><\/li><li><a href=\"#low-glycemic-foods-for-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u090f\u0938\u093f\u0921 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/a><ul><\/ul><\/li><li><a href=\"#low-sodium-nutrition-plan-dmd\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0935\u093e\u0932\u093e \u092a\u094b\u0937\u0923 \u092f\u094b\u091c\u0928\u093e<\/a><ul><\/ul><\/li><li><a href=\"#calcium-and-vitamin-d-for-dmd-bone-health\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940<\/a><ul><\/ul><\/li><li><a href=\"#balanced-nutrition-and-weight-management-in-duchenne\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092a\u094b\u0937\u0923 \u0914\u0930 \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/a><ul><\/ul><\/li><li><a href=\"#hydration-and-digestive-health-in-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u092e\u0947\u0902 \u091c\u0932\u092f\u094b\u091c\u0928 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/a><ul><\/ul><\/li><li><a href=\"#foods-to-avoid-with-dmd\">\u0921\u0940\u090f\u092e\u0921\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/a><ul><\/ul><\/li><li><a href=\"#best-foods-for-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/a><ul><\/ul><\/li><li><a href=\"#meal-planning-tips-for-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u092d\u094b\u091c\u0928 \u092f\u094b\u091c\u0928\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0941\u091d\u093e\u0935<\/a><ul><\/ul><\/li><li><a href=\"#sample-1-day-meal-plan\">\u090f\u0915 \u0926\u093f\u0928 \u0915\u0947 \u092d\u094b\u091c\u0928 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0915\u093e \u0928\u092e\u0942\u0928\u093e<\/a><\/li><li><a href=\"#nutrition-in-advanced-dmd\">\u0909\u0928\u094d\u0928\u0924 DMD \u092e\u0947\u0902 \u092a\u094b\u0937\u0923<\/a><\/li><li><a href=\"#frequently-asked-questions-faq\">\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 (FAQ)<\/a><ul><li><a href=\"#faq-question-1772612562498\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u092a\u094b\u0937\u0923 \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772612692159\">\u0915\u094d\u092f\u093e \u0921\u0940\u090f\u092e\u0921\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0935\u093f\u0936\u0947\u0937 \u0906\u0939\u093e\u0930 \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772612702642\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0928\u0947 \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li><a href=\"#faq-question-1772612712456\">\u0921\u0940\u090f\u092e\u0921\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u093f\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u093e \u0909\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li><a href=\"#faq-question-1772612717781\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772612730195\">\u0915\u094d\u092f\u093e \u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0932\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li><a href=\"#faq-question-1772612744142\">DMD \u092e\u0947\u0902 \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u0947 \u092f\u093e \u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u094b \u092e\u0948\u0902 \u0915\u0948\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0901?<\/a><\/li><li><a href=\"#faq-question-1772612752352\">\u0915\u094d\u092f\u093e \u092a\u094b\u0937\u0923 \u0915\u092c\u094d\u091c \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772612767890\">\u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0948\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li><a href=\"#faq-question-1772612772328\">\u0915\u094d\u092f\u093e \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0938\u0947 \u092a\u094b\u0937\u0923 \u0938\u0902\u092c\u0902\u0927\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u093e \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772612806797\">\u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0915\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924 \u0915\u094c\u0928 \u0938\u0947 \u0939\u0948\u0902?<\/a><\/li><li><a href=\"#faq-question-1772612884498\">\u0915\u094d\u092f\u093e \u0909\u091a\u094d\u091a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092f\u093e \u0915\u092e \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0935\u093e\u0932\u093e \u0906\u0939\u093e\u0930 \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772612893379\">\u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u092a\u094b\u0937\u0923 \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772612999980\">\u092e\u0948\u0902 \u0909\u0938 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092e\u0926\u0926 \u0915\u0948\u0938\u0947 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0901 \u091c\u093f\u0938\u0947 \u0916\u093e\u0928\u093e \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772613018407\">\u0915\u094d\u092f\u093e \u092d\u094b\u091c\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/a><\/li><li><a href=\"#faq-question-1772613023117\">\u090f\u0921\u0935\u093e\u0902\u0938 DMD \u092e\u0947\u0902 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772613033105\">\u0915\u094d\u092f\u093e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901 \u0939\u0948\u0902?<\/a><\/li><li><a href=\"#faq-question-1772613040229\">\u0915\u094d\u092f\u093e \u0906\u0939\u093e\u0930 \u0915\u093e \u0925\u0915\u093e\u0928 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772613047995\">\u0915\u094d\u092f\u093e \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0915\u0940 \u0915\u094b\u0908 \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u0948?<\/a><\/li><li><a href=\"#faq-question-1772613058954\">\u092e\u0948\u0902 \u0915\u093f\u0938\u0940 \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0947 \u0938\u093e\u0925 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0942\u0901?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"understanding-the-role-of-nutrition-in-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u092e\u0947\u0902 \u092a\u094b\u0937\u0923 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0915\u094b \u0938\u092e\u091d\u0928\u093e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u0940\u090f\u092e\u0921\u0940, \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u094b\u092b\u093f\u0928 \u091c\u0940\u0928 \u092e\u0947\u0902 \u0909\u0924\u094d\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0930\u0947\u0936\u094b\u0902 \u0915\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u091f\u0942\u091f\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092a\u094b\u0937\u0923 \u0921\u0940\u090f\u092e\u0921\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u093e, \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0907\u0938\u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0930\u0916\u0930\u0916\u093e\u0935 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0928\u093e<\/li>\n\n\n\n<li>\u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/li>\n\n\n\n<li>\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0918\u0928\u0924\u094d\u0935 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u093e<\/li>\n\n\n\n<li>\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u093e<\/li>\n\n\n\n<li>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u0947 \u092f\u093e \u0905\u0928\u092a\u0947\u0915\u094d\u0937\u093f\u0924 \u0935\u091c\u0928 \u0918\u091f\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u093e<\/li>\n\n\n\n<li>\u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/li>\n\n\n\n<li>\u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u0915\u093e\u0930\u094d\u092f\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u094b \u0938\u092e\u0930\u094d\u0925\u0928 \u0926\u0947\u0928\u093e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0915\u0908 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0949\u0930\u094d\u091f\u093f\u0915\u094b\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921\u094d\u0938 \u0938\u0947 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u092d\u0942\u0916 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948, \u0935\u091c\u0928 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u093e \u0916\u0928\u093f\u091c \u0918\u0928\u0924\u094d\u0935 \u0915\u092e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f, \u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092a\u094b\u0937\u0923 \u0914\u0930 \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0918\u091f\u0915 \u0939\u0948\u0902\u0964 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0947\u0902: <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5490573\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u092e\u0947\u0902 \u092a\u094b\u0937\u0923 \u0938\u0902\u092c\u0902\u0927\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u093e\u0901<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"duchenne-muscular-dystrophy-diet-recommendations\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0941\u091d\u093e\u0935<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0921\u0940\u090f\u092e\u0921\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u092c\u093e\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u0938\u0947\u0935\u0928<\/li>\n\n\n\n<li>\u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0948\u0932\u094b\u0930\u0940 \u0938\u0902\u0924\u0941\u0932\u0928<\/li>\n\n\n\n<li>\u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0938\u0947\u0935\u0928<\/li>\n\n\n\n<li>\u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f<\/li>\n\n\n\n<li>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940<\/li>\n\n\n\n<li>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u091c\u0932\u092f\u094b\u091c\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u094b\u0937\u0923 \u0938\u0902\u092c\u0902\u0927\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u090f\u0902 \u0909\u092e\u094d\u0930, \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u0938\u094d\u0924\u0930, \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917, \u0936\u094d\u0935\u0938\u0928 \u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u0930\u094b\u0917 \u0915\u0940 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"high-protein-diet-for-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u094d\u091a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0939\u093e\u0930<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924, \u092a\u094d\u0930\u0924\u093f\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0914\u0930 \u090a\u0924\u0915\u094b\u0902 \u0915\u0947 \u0930\u0916\u0930\u0916\u093e\u0935 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u0921\u0940\u090f\u092e\u0921\u0940 \u092e\u0947\u0902 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0915\u094d\u0937\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948, \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0936\u0947\u0937 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"recommended-protein-intake\">\u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0938\u0947\u0935\u0928<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0926\u093f\u0936\u093e\u0928\u093f\u0930\u094d\u0926\u0947\u0936:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 1.0\u20131.5 \u0917\u094d\u0930\u093e\u092e \u092a\u094d\u0930\u0924\u093f \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u091c\u0928 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947 (\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924)\u0964<\/li>\n\n\n\n<li>\u092c\u0940\u092e\u093e\u0930\u0940 \u092f\u093e \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092a\u0930 \u0924\u0928\u093e\u0935 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092f\u0939 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"best-protein-sources-best-foods-for-duchenne-muscular-dystrophy\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924 (\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u093e \u092e\u0941\u0930\u094d\u0917\u0940 \u0915\u093e \u092e\u093e\u0902\u0938 (\u091a\u093f\u0915\u0928, \u091f\u0930\u094d\u0915\u0940)<\/li>\n\n\n\n<li>\u092e\u091b\u0932\u0940 (\u0938\u0948\u0932\u094d\u092e\u0928, \u0938\u093e\u0930\u094d\u0921\u093f\u0928)<\/li>\n\n\n\n<li>\u0905\u0902\u0921\u0947<\/li>\n\n\n\n<li>\u0924\u0941\u0930\u094d\u0915\u0940 \u0926\u0939\u0940 (\u092f\u093e \u0917\u094d\u0930\u0940\u0915 \u0926\u0939\u0940)<\/li>\n\n\n\n<li>\u0915\u0949\u091f\u0947\u091c \u091a\u0940\u091c\u093c<\/li>\n\n\n\n<li>\u091f\u094b\u092b\u0942 \u0914\u0930 \u091f\u0947\u092e\u094d\u092a\u0947\u0939<\/li>\n\n\n\n<li>\u0926\u093e\u0932 \u0914\u0930 \u092b\u0932\u093f\u092f\u093e\u0901<\/li>\n\n\n\n<li>Quinoa<\/li>\n\n\n\n<li>\u0926\u093e\u0928\u0947 \u0914\u0930 \u092c\u0940\u091c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0909\u091a\u094d\u091a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0905\u0927\u093f\u0915 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092e\u093e\u0902\u0938 \u0915\u0947 \u092c\u091c\u093e\u092f \u0926\u0941\u092c\u0932\u0947, \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0938\u094d\u0930\u094b\u0924\u094b\u0902 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"low-glycemic-foods-for-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u090f\u0938\u093f\u0921 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0925\u0947\u0930\u0947\u092a\u0940 \u0938\u0947 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u090f\u0938\u093f\u0921 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u0915\u093e \u0938\u094d\u0924\u0930 \u0938\u094d\u0925\u093f\u0930 \u0930\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u090a\u0930\u094d\u091c\u093e \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u0928\u093e \u0930\u0939\u0924\u093e \u0939\u0948\u0964.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-1024x684.jpg\" alt=\"\u0921\u0940\u090f\u092e\u0921\u0940 \u0930\u094b\u0917\u0940 \u0915\u094b \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\" class=\"wp-image-2399\" title=\"\" srcset=\"https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-1024x684.jpg 1024w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-300x200.jpg 300w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-768x513.jpg 768w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-1536x1025.jpg 1536w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-18x12.jpg 18w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-629x420.jpg 629w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-150x100.jpg 150w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-696x465.jpg 696w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-1068x713.jpg 1068w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat-1920x1282.jpg 1920w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-eat.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"recommended-low-glycemic-carbohydrates\">\u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u094d\u091f\u0940\u0932-\u0915\u091f \u091c\u0908<\/li>\n\n\n\n<li>\u092d\u0942\u0930\u0947 \u0930\u0902\u0917 \u0915\u0947 \u091a\u093e\u0935\u0932<\/li>\n\n\n\n<li>Quinoa<\/li>\n\n\n\n<li>\u0936\u0915\u0930\u0915\u0902\u0926<\/li>\n\n\n\n<li>\u0926\u093e\u0932\u0947\u0902<\/li>\n\n\n\n<li>\u091a\u0928\u093e<\/li>\n\n\n\n<li>\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u0940 \u092c\u094d\u0930\u0947\u0921<\/li>\n\n\n\n<li>\u091c\u093e\u092e\u0941\u0928<\/li>\n\n\n\n<li>\u0938\u0947\u092c<\/li>\n\n\n\n<li>\u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0930\u0915\u094d\u0924 \u0936\u0930\u094d\u0915\u0930\u093e \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u0930\u094b\u0915\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0925\u0915\u093e\u0928 \u0915\u0947 \u0909\u0924\u093e\u0930-\u091a\u0922\u093c\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"low-sodium-nutrition-plan-dmd\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0935\u093e\u0932\u093e \u092a\u094b\u0937\u0923 \u092f\u094b\u091c\u0928\u093e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u092e\u093e\u092f\u094b\u092a\u0948\u0925\u0940 \u0906\u092e \u0939\u0948\u0964 \u0938\u094b\u0921\u093f\u092f\u092e \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"sodium-intake-goal\">\u0938\u094b\u0921\u093f\u092f\u092e \u0938\u0947\u0935\u0928 \u0932\u0915\u094d\u0937\u094d\u092f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 1,500-2,000 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e \u0938\u0947 \u0915\u092e (\u092f\u093e \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0947 \u0928\u093f\u0930\u094d\u0926\u0947\u0936\u093e\u0928\u0941\u0938\u093e\u0930)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"foods-to-avoid-with-dmd-high-sodium-items\">DMD (\u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092e\u0947\u0932\u093f\u091f\u0938) \u092e\u0947\u0902 \u0915\u093f\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f (\u0909\u091a\u094d\u091a \u0938\u094b\u0921\u093f\u092f\u092e \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-1024x682.jpg\" alt=\"\u0921\u0940\u090f\u092e\u0921\u0940 \u0930\u094b\u0917\u0940 \u0915\u094b \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\" class=\"wp-image-2400\" title=\"\" srcset=\"https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-1024x682.jpg 1024w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-300x200.jpg 300w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-768x512.jpg 768w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-1536x1024.jpg 1536w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-18x12.jpg 18w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-630x420.jpg 630w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-150x100.jpg 150w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-696x464.jpg 696w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-1068x712.jpg 1068w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin-1920x1280.jpg 1920w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2025\/01\/what-should-a-DMD-patient-avoid-eatin.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092e\u093e\u0902\u0938 (\u0938\u0949\u0938\u0947\u091c, \u092c\u0947\u0915\u0928)<\/li>\n\n\n\n<li>\u0921\u093f\u092c\u094d\u092c\u093e\u092c\u0902\u0926 \u0938\u0942\u092a (\u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0935\u093e\u0932\u0947 \u0938\u0942\u092a \u0915\u094b \u091b\u094b\u0921\u093c\u0915\u0930)<\/li>\n\n\n\n<li>\u091c\u092e\u093e \u0939\u0941\u0906 \u092d\u094b\u091c\u0928<\/li>\n\n\n\n<li>\u0928\u092e\u0915\u0940\u0928 \u0938\u094d\u0928\u0948\u0915\u094d\u0938<\/li>\n\n\n\n<li>\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921<\/li>\n\n\n\n<li>\u092a\u0948\u0915\u0947\u091c\u094d\u0921 \u0938\u0949\u0938<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0935\u093e\u0932\u093e \u092a\u094b\u0937\u0923 \u092f\u094b\u091c\u0928\u093e (\u0921\u0940\u090f\u092e\u0921\u0940) \u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u0947 \u091c\u092e\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"calcium-and-vitamin-d-for-dmd-bone-health\">\u092e\u0927\u0941\u092e\u0947\u0939 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0918\u0928\u0924\u094d\u0935 \u092e\u0947\u0902 \u0915\u092e\u0940 \u0915\u094b \u0924\u0947\u091c \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0915\u0947 \u0916\u0924\u0930\u0947 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"why-calcium-and-vitamin-d-matter\">\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0902?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u0928\u093f\u091c\u0915\u0930\u0923 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u0911\u0938\u094d\u091f\u093f\u092f\u094b\u092a\u094b\u0930\u094b\u0938\u093f\u0938 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u092b\u094d\u0930\u0948\u0915\u094d\u091a\u0930 \u0915\u094b \u0930\u094b\u0915\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"daily-targets-consult-healthcare-provider\">\u0926\u0948\u0928\u093f\u0915 \u0932\u0915\u094d\u0937\u094d\u092f (\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e \u092a\u094d\u0930\u0926\u093e\u0924\u093e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e: 1,000\u20131,300 \u092e\u093f\u0932\u0940\u0917\u094d\u0930\u093e\u092e\/\u0926\u093f\u0928<\/li>\n\n\n\n<li>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940: 600-1,000 \u0906\u0908\u092f\u0942\/\u0926\u093f\u0928 (\u092a\u0942\u0930\u0915 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"best-sources\">\u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u0941\u0917\u094d\u0927 \u0909\u0924\u094d\u092a\u093e\u0926 (\u0926\u0942\u0927, \u0926\u0939\u0940, \u092a\u0928\u0940\u0930)<\/li>\n\n\n\n<li>\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u0926\u0942\u0927<\/li>\n\n\n\n<li>\u0938\u093e\u0930\u094d\u0921\u093f\u0928<\/li>\n\n\n\n<li>\u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/li>\n\n\n\n<li>\u0926\u0943\u0922\u093c \u0905\u0928\u093e\u091c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092e\u0927\u0941\u092e\u0947\u0939 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u093e \u0907\u0937\u094d\u091f\u0924\u092e \u0938\u0947\u0935\u0928 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"balanced-nutrition-and-weight-management-in-duchenne\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092a\u094b\u0937\u0923 \u0914\u0930 \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">DMD \u092e\u0947\u0902 \u0935\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092e\u094b\u091f\u093e\u092a\u093e (\u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0938\u0947 \u0909\u092a\u091a\u093e\u0930\u093f\u0924 \u091a\u0932\u0928\u0947-\u092b\u093f\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0915\u094d\u0937\u092e \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0906\u092e)<\/li>\n\n\n\n<li>\u0915\u0941\u092a\u094b\u0937\u0923 (\u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092c\u093e\u0926 \u0915\u0947 \u091a\u0930\u0923\u094b\u0902 \u092e\u0947\u0902 \u0906\u092e)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"preventing-obesity\">\u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092d\u093e\u0917 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/li>\n\n\n\n<li>\u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0935\u093f\u0915\u0932\u094d\u092a<\/li>\n\n\n\n<li>\u0915\u092e \u091a\u0940\u0928\u0940 \u0935\u093e\u0932\u0947 \u092a\u0947\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/li>\n\n\n\n<li>\u092b\u093e\u0907\u092c\u0930 \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0922\u093c\u093e\u090f\u0902<\/li>\n\n\n\n<li>\u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u093f\u0917\u0930\u093e\u0928\u0940<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"preventing-malnutrition\">\u0915\u0941\u092a\u094b\u0937\u0923 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0938\u094d\u0928\u0948\u0915\u094d\u0938<\/li>\n\n\n\n<li>\u0909\u091a\u094d\u091a \u0915\u0948\u0932\u094b\u0930\u0940 \u0938\u094d\u092e\u0942\u0926\u0940<\/li>\n\n\n\n<li>\u092e\u094c\u0916\u093f\u0915 \u092a\u094b\u0937\u0923 \u092a\u0942\u0930\u0915 (\u092f\u0926\u093f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0939\u094b)<\/li>\n\n\n\n<li>\u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u092c\u0928\u093e\u0935\u091f \u0935\u093e\u0932\u0947 \u0906\u0939\u093e\u0930<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092a\u094b\u0937\u0923 \u0914\u0930 \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u0930\u0902\u0924\u0930 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hydration-and-digestive-health-in-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u092e\u0947\u0902 \u091c\u0932\u092f\u094b\u091c\u0928 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u092c\u094d\u091c \u0939\u094b\u0928\u093e \u092c\u0939\u0941\u0924 \u0906\u092e \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0939\u0948\u0902:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e \u092e\u0947\u0902 \u0915\u092e\u0940<\/li>\n\n\n\n<li>\u0915\u092e\u091c\u094b\u0930 \u092a\u0947\u091f \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902<\/li>\n\n\n\n<li>\u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092b\u093e\u0907\u092c\u0930<\/li>\n\n\n\n<li>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0928\u093e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0914\u0930 \u0905\u0927\u093f\u0915 \u091c\u093e\u0928\u0947\u0902: <a href=\"https:\/\/dmdwarrior.com\/hi\/constipation-in-duchenne-muscular-dystrophy\/\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0947\u0902 \u0915\u092c\u094d\u091c<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"hydration-guidelines\">\u091c\u0932\u092f\u094b\u091c\u0928 \u0926\u093f\u0936\u093e\u0928\u093f\u0930\u094d\u0926\u0947\u0936<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0926\u093f\u0928\u092d\u0930 \u092e\u0947\u0902 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u092e\u0942\u0924\u094d\u0930 \u0915\u0947 \u0930\u0902\u0917 \u092a\u0930 \u0928\u091c\u093c\u0930 \u0930\u0916\u0947\u0902 (\u0939\u0932\u094d\u0915\u093e \u092a\u0940\u0932\u093e \u0930\u0902\u0917 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"fiber-sources\">\u092b\u093e\u0907\u092c\u0930 \u0938\u094d\u0930\u094b\u0924<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u091c\u0908<\/li>\n\n\n\n<li>\u092b\u0932\u093f\u092f\u093e\u0901<\/li>\n\n\n\n<li>\u091b\u093f\u0932\u0915\u0947 \u0938\u0939\u093f\u0924 \u092b\u0932<\/li>\n\n\n\n<li>\u0938\u092c\u094d\u091c\u093c\u093f\u092f\u093e\u0901<\/li>\n\n\n\n<li>\u091a\u093f\u092f\u093e \u092c\u0940\u091c<\/li>\n\n\n\n<li>\u092a\u0940\u0938\u0940 \u0939\u0941\u0908 \u0905\u0932\u0938\u0940<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u092e\u0947\u0902 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0938\u0947 \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0915\u094b \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"foods-to-avoid-with-dmd\">\u0921\u0940\u090f\u092e\u0921\u0940 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u091f\u093f\u0932\u0924\u093e\u0913\u0902 \u0915\u094b \u0914\u0930 \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"limit-or-avoid\">\u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902 \u092f\u093e \u092c\u091a\u0947\u0902:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092e\u0940\u0920\u093e \u092a\u093e\u0928\u0940<\/li>\n\n\n\n<li>\u0915\u0948\u0902\u0921\u0940 \u0914\u0930 \u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0901<\/li>\n\n\n\n<li>\u0924\u0932\u0947 \u0939\u0941\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/li>\n\n\n\n<li>\u0909\u091a\u094d\u091a \u0938\u094b\u0921\u093f\u092f\u092e \u0935\u093e\u0932\u0947 \u092a\u0948\u0915\u0947\u091f\u092c\u0902\u0926 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/li>\n\n\n\n<li>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092e\u093e\u0902\u0938<\/li>\n\n\n\n<li>\u092a\u0930\u093f\u0937\u094d\u0915\u0943\u0924 \u0938\u092b\u0947\u0926 \u0906\u091f\u0947 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0907\u0928\u0938\u0947 \u0938\u0942\u091c\u0928, \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u093e \u0914\u0930 \u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"best-foods-for-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"nutrient-dense-options\">\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0935\u093f\u0915\u0932\u094d\u092a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u092e\u091b\u0932\u0940 (\u0939\u0943\u0926\u092f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0913\u092e\u0947\u0917\u093e-3 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930)<\/li>\n\n\n\n<li>\u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/li>\n\n\n\n<li>\u091c\u093e\u092e\u0941\u0928<\/li>\n\n\n\n<li>\u0926\u093e\u0928\u0947 \u0914\u0930 \u092c\u0940\u091c<\/li>\n\n\n\n<li>\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c<\/li>\n\n\n\n<li>\u092a\u0924\u0932\u093e \u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/li>\n\n\n\n<li>\u0924\u0941\u0930\u094d\u0915\u0940 \u0926\u0939\u0940 (\u092f\u093e \u0917\u094d\u0930\u0940\u0915 \u0926\u0939\u0940)<\/li>\n\n\n\n<li>\u0936\u0915\u0930\u0915\u0902\u0926<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u092f\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e, \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0928\u093f\u0930\u0902\u0924\u0930 \u090a\u0930\u094d\u091c\u093e \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"meal-planning-tips-for-duchenne-muscular-dystrophy\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u092d\u094b\u091c\u0928 \u092f\u094b\u091c\u0928\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0941\u091d\u093e\u0935<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092d\u094b\u091c\u0928 \u092f\u094b\u091c\u0928\u093e \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0941\u091d\u093e\u0935\u094b\u0902 \u092e\u0947\u0902 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-plan-weekly-menus\">1. \u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u092e\u0947\u0928\u0942 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090f\u0902<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930\u0924\u093e \u0915\u092e \u0915\u0930\u0947\u0902\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"2-batch-cooking\">2. \u092c\u0948\u091a \u0915\u0941\u0915\u093f\u0902\u0917<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u092a\u0939\u0932\u0947 \u0938\u0947 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930 \u0932\u0947\u0902\u0964.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"3-balanced-plate-method\">3. \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092a\u094d\u0932\u0947\u091f \u0935\u093f\u0927\u093f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/li>\n\n\n\n<li>\u00bc \u0932\u0940\u0928 \u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/li>\n\n\n\n<li>\u00bc \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"4-texture-modifications-if-needed\">4. \u092c\u0928\u093e\u0935\u091f \u092e\u0947\u0902 \u0938\u0902\u0936\u094b\u0927\u0928 (\u092f\u0926\u093f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0928\u0930\u092e \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925<\/li>\n\n\n\n<li>\u092a\u094d\u092f\u0942\u0930\u0940 \u0915\u093f\u090f \u0939\u0941\u090f \u092d\u094b\u091c\u0928<\/li>\n\n\n\n<li>\u0917\u093e\u0922\u093c\u0947 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925 (\u092f\u0926\u093f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0939\u094b)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"5-small-frequent-meals\">5. \u0925\u094b\u0921\u093c\u0940-\u0925\u094b\u0921\u093c\u0940 \u0926\u0947\u0930 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u093e-\u0925\u094b\u0921\u093c\u093e \u0916\u093e\u0928\u093e<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0909\u0928\u094d\u0928\u0924 \u0921\u0940\u090f\u092e\u0921\u0940 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915\u0964.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sample-1-day-meal-plan\">\u090f\u0915 \u0926\u093f\u0928 \u0915\u0947 \u092d\u094b\u091c\u0928 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0915\u093e \u0928\u092e\u0942\u0928\u093e<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0928\u093e\u0936\u094d\u0924\u093e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0924\u0932\u0947 \u0939\u0941\u090f \u0905\u0902\u0921\u0947<\/li>\n\n\n\n<li>\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u093e \u091f\u094b\u0938\u094d\u091f<\/li>\n\n\n\n<li>\u091c\u093e\u092e\u0941\u0928<\/li>\n\n\n\n<li>\u0926\u0942\u0927 \u092f\u093e \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u0926\u0942\u0927<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0928\u093e\u0936\u094d\u0924\u093e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u091a\u093f\u092f\u093e \u0938\u0940\u0921\u094d\u0938 \u0915\u0947 \u0938\u093e\u0925 \u091f\u0930\u094d\u0915\u093f\u0936 \u0926\u0939\u0940<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0926\u093f\u0928 \u0915\u093e \u0916\u093e\u0928\u093e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0917\u094d\u0930\u093f\u0932 \u0915\u0940 \u0917\u0908 \u0938\u0948\u092e\u0928<\/li>\n\n\n\n<li>Quinoa<\/li>\n\n\n\n<li>\u092d\u093e\u092a \u0938\u0947 \u092a\u0915\u0940 \u0939\u0930\u0940 \u092b\u0942\u0932 \u0917\u094b\u092d\u0940<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0928\u093e\u0936\u094d\u0924\u093e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092c\u093e\u0926\u093e\u092e \u092e\u0915\u094d\u0916\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0947\u092c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u093e \u091a\u093f\u0915\u0928<\/li>\n\n\n\n<li>\u0936\u0915\u0930\u0915\u0902\u0926<\/li>\n\n\n\n<li>\u092a\u093e\u0932\u0915 \u0915\u093e \u0938\u0932\u093e\u0926<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u093f\u0928\u092d\u0930 \u092a\u093e\u0928\u0940 \u092a\u0940\u0924\u0947 \u0930\u0939\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nutrition-in-advanced-dmd\">\u0909\u0928\u094d\u0928\u0924 DMD \u092e\u0947\u0902 \u092a\u094b\u0937\u0923<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u092c\u0922\u093c\u0928\u0947 \u092a\u0930:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0935\u093e\u0915\u094d \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902<\/li>\n\n\n\n<li>\u091f\u0947\u0915\u094d\u0938\u091a\u0930 \u0915\u094b \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u0930\u0947\u0902<\/li>\n\n\n\n<li>\u092f\u0926\u093f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u090f \u0924\u094b \u092b\u0940\u0921\u093f\u0902\u0917 \u091f\u094d\u092f\u0942\u092c \u0932\u0917\u093e\u0928\u0947 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902\u0964<\/li>\n\n\n\n<li>\u0915\u0948\u0932\u094b\u0930\u0940 \u0938\u0947\u0935\u0928 \u092a\u0930 \u092c\u093e\u0930\u0940\u0915\u0940 \u0938\u0947 \u0928\u091c\u0930 \u0930\u0916\u0947\u0902<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0905\u0928\u092a\u0947\u0915\u094d\u0937\u093f\u0924 \u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u0947 \u0915\u094b \u0930\u094b\u0915\u0928\u093e \u0905\u0924\u094d\u092f\u0902\u0924 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions-faq\">\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 (FAQ)<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1772612562498\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u093f\u090f \u092a\u094b\u0937\u0923 \u0915\u094d\u092f\u094b\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092a\u094b\u0937\u0923 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940, \u0939\u0943\u0926\u092f \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u0935\u091c\u0928 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612692159\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u0921\u0940\u090f\u092e\u0921\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0935\u093f\u0936\u0947\u0937 \u0906\u0939\u093e\u0930 \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0915\u094b\u0908 \u090f\u0915 &quot;\u0921\u0940\u090f\u092e\u0921\u0940 \u0921\u093e\u0907\u091f&quot; \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0926\u093f\u0936\u093e\u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0909\u091a\u094d\u091a \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f, \u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612702642\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u094c\u0928-\u0915\u094c\u0928 \u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0928\u0947 \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928, \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902, \u091c\u093e\u092e\u0941\u0928, \u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u092e\u091b\u0932\u0940, \u092e\u0947\u0935\u0947 \u0914\u0930 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926 \u092f\u093e \u0909\u0928\u0915\u0947 \u0938\u0941\u0926\u0943\u0922\u093c \u0935\u093f\u0915\u0932\u094d\u092a\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612712456\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0921\u0940\u090f\u092e\u0921\u0940 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0915\u093f\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u092f\u093e \u0909\u0928\u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092e\u0940\u0920\u0947 \u092a\u0947\u092f \u092a\u0926\u093e\u0930\u094d\u0925, \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925, \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u094b\u0921\u093f\u092f\u092e, \u0924\u0932\u0947 \u0939\u0941\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0914\u0930 \u092a\u0930\u093f\u0937\u094d\u0915\u0943\u0924 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612717781\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0906\u0939\u093e\u0930 \u092e\u0947\u0902 \u0915\u093f\u0924\u0928\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 1.0-1.5 \u0917\u094d\u0930\u093e\u092e\/\u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u091c\u0928 \u0915\u0947 \u0939\u093f\u0938\u093e\u092c \u0938\u0947, \u091c\u093f\u0938\u0947 \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u0942\u092a \u0938\u0947 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612730195\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f \u0932\u0947\u0928\u0947 \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0938\u094d\u091f\u0947\u0930\u0949\u0907\u0921 \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u0940 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0938\u0932\u093e\u0939 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/dmdwarrior.com\/hi\/nutraceuticals-for-duchenne-muscular-dystrophy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u0915\u0947 \u0932\u093f\u090f \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u093e\u0938\u094d\u092f\u0942\u091f\u093f\u0915\u0932\u094d\u0938<\/a><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612744142\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">DMD \u092e\u0947\u0902 \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u0947 \u092f\u093e \u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u094b \u092e\u0948\u0902 \u0915\u0948\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0901?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0916\u093e\u0928\u0947 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0947\u0902, \u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0902, \u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0915\u093f\u0938\u0940 \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612752352\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u092a\u094b\u0937\u0923 \u0915\u092c\u094d\u091c \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u091c\u0940 \u0939\u093e\u0902\u0964 \u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612767890\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0948\u0938\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902; \u092e\u0942\u0924\u094d\u0930 \u0915\u0947 \u0930\u0902\u0917 \u0914\u0930 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u092a\u0930 \u0928\u091c\u0930 \u0930\u0916\u0947\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612772328\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u0938\u0947 \u092a\u094b\u0937\u0923 \u0938\u0902\u092c\u0902\u0927\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u091c\u0940 \u0939\u093e\u0902\u0964 \u0907\u0938\u0938\u0947 \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u0947, \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0914\u0930 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 \u0915\u093e \u0916\u0924\u0930\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0914\u0930 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/dmdwarrior.com\/hi\/pros-and-cons-of-steroids-for-duchenne-muscular-dystrophy\/\" data-type=\"post\" data-id=\"6244\" target=\"_blank\" rel=\"noreferrer noopener\">\u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 (\u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0928) \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0914\u0930 \u0928\u0941\u0915\u0938\u093e\u0928<\/a><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612806797\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0915\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u094d\u0930\u094b\u0924 \u0915\u094c\u0928 \u0938\u0947 \u0939\u0948\u0902?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c, \u0926\u093e\u0932\u0947\u0902, \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u0914\u0930 \u092b\u0932\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612884498\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u0909\u091a\u094d\u091a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092f\u093e \u0915\u092e \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0935\u093e\u0932\u093e \u0906\u0939\u093e\u0930 \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0906\u0939\u093e\u0930 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 \u092e\u0927\u094d\u092f\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u093e\u0930\u094d\u092c\u094b\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612893379\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 \u092a\u094b\u0937\u0923 \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092c\u0928\u093e\u0935\u091f \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0914\u0930 \u0938\u0902\u092d\u0935\u0924\u0903 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0905\u0927\u093f\u0915 \u092a\u0922\u093c\u0947\u0902: <a href=\"https:\/\/dmdwarrior.com\/hi\/swallowing-difficulty-dysphagia-in-duchenne-muscular-dystrophy\/\" target=\"_blank\" data-type=\"post\" data-id=\"6281\" rel=\"noreferrer noopener\">\u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0908 (\u0921\u093f\u0938\u094d\u092b\u0947\u091c\u093f\u092f\u093e)<\/a><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772612999980\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u092e\u0948\u0902 \u0909\u0938 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092e\u0926\u0926 \u0915\u0948\u0938\u0947 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0901 \u091c\u093f\u0938\u0947 \u0916\u093e\u0928\u093e \u0916\u0924\u094d\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0914\u0930 \u0905\u0927\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u092a\u0930\u094b\u0938\u0947\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772613018407\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u092d\u094b\u091c\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u092e \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0939\u093e\u0902, \u0916\u093e\u0938\u0915\u0930 \u0909\u0928\u094d\u0928\u0924 \u0905\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772613023117\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u090f\u0921\u0935\u093e\u0902\u0938 DMD \u092e\u0947\u0902 \u0935\u091c\u0928 \u0915\u092e \u0939\u094b\u0928\u0947 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0930\u094b\u0915\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0915\u0948\u0932\u094b\u0930\u0940 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772613033105\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901 \u0939\u0948\u0902?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0935\u091c\u0928 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u0930\u0947\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772613040229\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u0906\u0939\u093e\u0930 \u0915\u093e \u0925\u0915\u093e\u0928 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u091c\u0940 \u0939\u093e\u0901\u0964 \u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772613047995\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u0915\u094d\u092f\u093e \u092a\u094d\u0930\u094b\u092c\u093e\u092f\u094b\u091f\u093f\u0915\u094d\u0938 \u0915\u0940 \u0915\u094b\u0908 \u092d\u0942\u092e\u093f\u0915\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948; \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u0947\u0935\u093e \u092a\u094d\u0930\u0926\u093e\u0924\u093e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0932\u0947\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1772613058954\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">\u092e\u0948\u0902 \u0915\u093f\u0938\u0940 \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0947 \u0938\u093e\u0925 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0942\u0901?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u0932\u093f\u090f \u0928\u094d\u092f\u0942\u0930\u094b\u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0915\u094d\u0932\u093f\u0928\u093f\u0915 \u0915\u0947 \u0906\u0939\u093e\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u093e \u0905\u0928\u0941\u0930\u094b\u0927 \u0915\u0930\u0947\u0902\u0964.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"final-thoughts\">\u0905\u0902\u0924\u093f\u092e \u0935\u093f\u091a\u093e\u0930<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0909\u091a\u093f\u0924 \u092a\u094b\u0937\u0923 \u0926\u0948\u0928\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0914\u0930 \u0939\u0943\u0926\u092f \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964.<\/strong> \u0938\u0939\u0940 \u0916\u093e\u0928-\u092a\u093e\u0928 \u0938\u0947 \u0935\u091c\u0928 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0926\u0932\u093e\u0935\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u092d\u094b\u091c\u0928 \u0938\u0947 \u0938\u094d\u091f\u0947\u0930\u0949\u092f\u0921 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091c\u094b\u0916\u093f\u092e \u0915\u092e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u092c\u091a\u0940 \u0939\u0941\u0908 \u0924\u093e\u0915\u0924 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948\u0964. <strong>\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u0921\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u0947 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u0930\u093e\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964.<\/strong> \u0915\u092e \u0938\u094b\u0921\u093f\u092f\u092e \u0914\u0930 \u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0935\u093e\u0932\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u090a\u0930\u094d\u091c\u093e \u0915\u094b \u0938\u094d\u0925\u093f\u0930 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964. <strong>\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092f\u094b\u091c\u0928\u093e \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0938\u092b\u0932\u0924\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0947\u0902 \u092a\u094b\u0937\u0923 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0932\u093e\u0924\u093e \u0939\u0948\u0964.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-1024x576.jpg\" alt=\"\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 \u0915\u0947 \u0932\u093f\u090f \u092c\u0939\u0941\u0935\u093f\u0937\u092f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0926\u0947\u0916\u092d\u093e\u0932 \u091f\u0940\u092e \u091c\u093f\u0938\u092e\u0947\u0902 \u0939\u0943\u0926\u092f \u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e, \u092b\u0941\u092b\u094d\u092b\u0941\u0938 \u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0930\u094b\u0917 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964.\" class=\"wp-image-6307 size-full\" title=\"\" srcset=\"https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-1024x576.jpg 1024w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-300x169.jpg 300w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-768x432.jpg 768w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-1536x864.jpg 1536w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-18x10.jpg 18w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-747x420.jpg 747w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-150x84.jpg 150w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-696x392.jpg 696w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team-1068x601.jpg 1068w, https:\/\/dmdwarrior.com\/wp-content\/uploads\/2026\/02\/dmd-multidisciplinary-care-team.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h4 class=\"wp-block-heading has-text-align-center\" id=\"multidisciplinary-neuromuscular-team-in-duchenne-muscular-dystrophy-dmd-roles-and-benefits\"><a href=\"https:\/\/dmdwarrior.com\/hi\/multidisciplinary-neuromuscular-team-duchenne-muscular-dystrophy\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0921\u094d\u092f\u0942\u0936\u0947\u0928 \u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u0921\u093f\u0938\u094d\u091f\u094d\u0930\u0949\u092b\u0940 (\u0921\u0940\u090f\u092e\u0921\u0940) \u092e\u0947\u0902 \u092c\u0939\u0941\u0935\u093f\u0937\u092f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u092e\u0938\u094d\u0915\u0941\u0932\u0930 \u091f\u0940\u092e: \u092d\u0942\u092e\u093f\u0915\u093e\u090f\u0901 \u0914\u0930 \u0932\u093e\u092d<\/a><\/h4>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Duchenne muscular dystrophy (DMD) is a progressive genetic neuromuscular disorder characterized by muscle degeneration, weakness, and multi-system complications. As the disease advances, nutrition in Duchenne becomes one of the most important supportive therapies to maintain strength, support growth, protect heart and bone health, and prevent complications such as obesity, malnutrition, constipation, and swallowing difficulties. A [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2401,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[563],"tags":[147,379,66,148,146],"class_list":["post-2393","post","type-post","status-publish","format-standard","has-post-thumbnail","category-care-guidelines","tag-diet","tag-dmd-care","tag-duchenne-muscular-dystrophy","tag-foods","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/posts\/2393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/comments?post=2393"}],"version-history":[{"count":0,"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/posts\/2393\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/media\/2401"}],"wp:attachment":[{"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/media?parent=2393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/categories?post=2393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dmdwarrior.com\/hi\/wp-json\/wp\/v2\/tags?post=2393"}],"curies":[{"name":"\u0921\u092c\u094d\u0932\u094d\u092f\u0942\u092a\u0940","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}